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Exercise
Database

1,400+ exercises with animated GIFs, target-muscle mapping, equipment filters and step-by-step instructions — query the whole index in real time.

1,407
exercises
19
muscles
9
body parts
◇ animated gifs◇ target + secondary muscles◇ calories per minute◇ difficulty levels◇ equipment filters◇ step-by-step instructions◇ rest api · json in/out ◇ animated gifs◇ target + secondary muscles◇ calories per minute◇ difficulty levels◇ equipment filters◇ step-by-step instructions◇ rest api · json in/out
01 / target muscle
02 / equipment
03 / library
search

Browse exercises by category

Curated collections by muscle group and equipment — each with animated GIFs and instructions.

By muscle group

Chest Back Shoulders Biceps Triceps Abs & Core Glutes Legs Calves Forearms

By equipment

Dumbbell Barbell Cable Bodyweight Kettlebell Resistance Band All A–Z →

Access the full exercise database via API

Get structured JSON with GIFs, target muscles, instructions, and calories for all 1,400+ exercises. Free plan available.

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